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theceowifeexperience's podcast

Jun 8, 2020

Meet Concita Bohaner-Thomas

Concita Thomas is the Food & Fitness Strategist behind and the author of Figure Friendly Meals in Minutes.

She is on a mission to help busy career women and female entrepreneurs look and feel fierce without making the process a second job. She shares her food and fitness strategies through media appearances, her blog, podcast, and social media platforms,and through her coaching programs.

She's been featured on WFAA's News 8 Daybreak, Black America Web, The Huffington Post, and Girls Gone Strong. She's facilitated seminars for organizations like Bell Helicopter, Mary Kay, Natural Grocers, and many others. 

This is where fitness and writing collide.....TUNE IN!